What is the home remedy for shoulder pain?What is the fastest way to relieve shoulder pain?How can I get rid of my shoulder pain?

 What is the home remedy for shoulder pain?

Easy remedies at home

1. Anti-inflammatory medication. Nonsteroidal anti-inflammatory medications (NSAIDS) help to relieve pain and lower inflammation. ...
2. Cold compress. Cold compresses can help reduce swelling in the shoulder. ...
3. Compression. ...
4. Heat therapy. ...
5. Muscle relaxants. ...
6. Pain medication. ...
7. Rest and activity modification.

What is the fastest way to relieve shoulder pain?

Home Care

1. Put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. ...
2. Rest your shoulder for the next few days.
3. Slowly return to your regular activities. ...
4. Taking ibuprofen or acetaminophen (such as Tylenol) may help reduce inflammation and pain.

How can I get rid of my shoulder pain?

Do

1. stay active and gently move your shoulder.
2. try shoulder exercises for 6 to 8 weeks to stop pain returning – the Chartered Society of Physiotherapy has exercises for shoulder pain.
3. stand up straight with your shoulders down and gently back.
4. sit with a cushion behind your lower back.
5. rest your arm on a cushion in your lap.