Aamir Khan follows a disciplined diet and workout regimen to maintain his physique, especially when preparing for specific roles. Here is a detailed look at his diet plan in both Hindi and English.
नाश्ता:
- अंडे
(सिर्फ सफेद भाग, लगभग 3-4)
- साबुत
अनाज की टोस्ट
- ओटमील
या दलिया
- ताजे फल या एक गिलास ताजा फलों का रस
