What are the side effects of eating sweets?
7 hidden side effects of sugar
- Sugar makes your organs fat. ...
- It can lead to heart disease. ...
- It plays havoc with cholesterol levels. ...
- It's linked with Alzheimer's disease. ...
- It turns you into an addict. ...
- It disables your appetite control. ...
- It can make you depressed.
Why are sweets bad for you?
Eating too much sugar can contribute to people having too many calories, which can lead to weight gain. Being overweight increases your risk of health problems such as heart disease, some cancers and type 2 diabetes.
What can happen if I eat too many sweets?
Eating too much sugar is correlated with weight gain and obesity. Scientists have also associated eating too many sweets with increased risk of heart disease. Other effects include skin problems and anxiety
