How does a girl feel on her period?
Premenstrual Syndrome
It can include headaches, back pain, irritability or moodiness, feeling sad or emotional, bloating, and breast tenderness. 2 Some people don't have any of these symptoms while others have them all.
What does period mean for a girl?
A period is a release of blood from a girl's uterus, out through her vagina. It is a sign that she is getting close to the end of puberty.
What should we not do in periods?
- Giving in to salt cravings. ...
- Drinking a lot of coffee. ...
- Using a douche. ...
- Wearing the same sanitary product all day long. ...
- Waxing or shaving. ...
- Having unprotected sex. ...
- Smoking. ...
- Going to bed without a pad.