Are swollen legs serious?
Many of the causes of leg swelling, such as an injury or prolonged standing or sitting, are common, easily identified and no reason for concern. Sometimes leg swelling can indicate a more serious disorder, such as heart disease or a blood clot.
How do you reduce swelling in legs?
Some tips that may help reduce swelling:
- Put your legs on pillows to raise them above your heart while lying down.
- Exercise your legs. ...
- Follow a low-salt diet, which may reduce fluid buildup and swelling.
- Wear support stockings (sold at most drugstores and medical supply stores).
What is a natural remedy for swollen legs?
Soak your legs for 15 to 20 minutes in lukewarm water with Epsom salts, which helps relax muscles and ease swelling. If you don't have a bathtub, try to find a bucket big enough to fit at least one leg at a time, with the water covering your legs up to your knees
