What is the home remedy for shoulder pain?
Easy remedies at home
- Anti-inflammatory medication. Nonsteroidal anti-inflammatory medications (NSAIDS) help to relieve pain and lower inflammation. ...
- Cold compress. Cold compresses can help reduce swelling in the shoulder. ...
- Compression. ...
- Heat therapy. ...
- Muscle relaxants. ...
- Pain medication. ...
- Rest and activity modification.
What is the fastest way to relieve shoulder pain?
Home Care
- Put ice on the shoulder area for 15 minutes, then leave it off for 15 minutes. Do this 3 to 4 times a day for 2 to 3 days. ...
- Rest your shoulder for the next few days.
- Slowly return to your regular activities. ...
- Taking ibuprofen or acetaminophen (such as Tylenol) may help reduce inflammation and pain.
