Search This Blog

Friday, 22 April 2022

How to increase your height

 Dear Friends

today we will study how to increase height, these are a few points from which you can increase your height

- take balance diet reguarly

- do cycling as pedals working increase height regularly

-do exercise regularly

-take milk regularly if possible take full cream as your exercise increase stamina and milk gives you all nutrients

-avoid supplements

-do yoga

No comments:

Post a Comment

ऊँचाई पर होने वाली बीमारी (Altitude Sickness) क्या है? Altitude Sickness: Problem and Solutions

  ऊँचाई पर होने वाली बीमारी तब होती है जब कोई व्यक्ति जल्दी से उच्च ऊँचाई पर जाता है , विशेष रूप से 8,000 फीट (2,500 ...