Dandruff in hair

 Hi Friends

if you are suffering from dandruff in hair please go thru these steps to remove this permanently

-Apply coconut oil twice in a week

-do hair bath twice in a week

-eat amla regularly

-drink milk regularly

these are home remedies so you can avoid hair dandruff easily and all have no side effects.

Chest pain symptoms/chest pain kya hota h/chest pan ke kya resason h

 Symptoms

• Pressure, fullness, burning or tightness in your chest.
• Crushing or searing pain that spreads to your back, neck, jaw, shoulders, and one or both arms.
• Pain that lasts more than a few minutes, gets worse with activity, goes away and comes back, or varies in intensity.
• Shortness of breath.
• Cold sweats.